Services & Rates
Sessions are available in person at The Therapy Commons in Burlington, or online anywhere in Ontario. Every relationship begins with a free consultation.
Services & Rates
Sessions are available in person at The Therapy Commons in Burlington, or online anywhere in Ontario. Every relationship begins with a free consultation.
01 · Individual
60 Minutes
One-on-one sessions for adults and teens navigating anxiety, depression, trauma, grief, or self-esteem. We work at your pace to build insight, resilience and practical tools you can carry forward.
$175Per Session
02 · Couple / Family / Friendships
75 Minutes
Extended sessions to strengthen communication, understand family patterns and rebuild intimacy & connection. Drawing from Emotionally Focused Therapy and the Gottman Method to move you through conflict toward repair.
$225Per Session
03 · Consultation
15 Minutes
A no-obligation call to talk through what you're looking for and decide whether we're the right fit. There's no pressure and no cost, just a conversation about where you'd like to begin.
FreeBy Phone or Video
Services may be covered in full or in part by your health insurance or employee benefit plan. Worth asking your provider: Do I have mental health benefits? What is my deductible, and has it been met? How many sessions per year are covered, and at what amount? Is a referral required?
Cancellation policy: Sessions cancelled with less than 24 hours' notice are charged in full.
In-person sessions in Burlington, and online therapy for clients anywhere in Ontario. Each page below covers what treatment looks like for that concern or community.